What Causes Tooth Sensitivity—and How to Fix It

Introduction
That sharp pain when sipping something cold or hot? You’re not alone—millions suffer from tooth sensitivity. But what causes it, and how can you get relief?

What Is Tooth Sensitivity?
Tooth sensitivity is pain or discomfort in one or more teeth triggered by hot, cold, sweet, or acidic foods and drinks—or even cold air.

Common Causes

  • Worn enamel: Brushing too hard or using abrasive toothpaste can wear away enamel.
  • Gum recession: Exposes the tooth root, which lacks protective enamel.
  • Tooth decay or cracks: These can expose dentin or the nerve of the tooth.
  • Teeth grinding (bruxism): Wears down enamel and can cause fractures.
  • Recent dental procedures: Temporary sensitivity is common after fillings or whitening.

How to Treat It

  • Use toothpaste for sensitive teeth
  • Avoid overly hot or cold foods
  • Ask your dentist about fluoride treatments
  • Get custom night guards if you grind your teeth

When to See a Dentist
Persistent or severe sensitivity may signal a deeper issue. Don’t ignore it—early intervention can prevent bigger problems.

Conclusion
Tooth sensitivity is manageable with the right care.


🦷 Experiencing discomfort? Book an evaluation with us today.

5 Myths About Dental Health—Busted

IntroductionWhen it comes to oral care, misinformation is everywhere. Let’s clear up five common myths that could be putting your smile at risk. 1. “If My Teeth Don’t Hurt, They’re Healthy”Many dental issues—like cavities or gum disease—don’t cause pain at first....

7 Daily Habits for a Healthier Smile

IntroductionYour smile is one of your most powerful features—but keeping it healthy takes more than just brushing. Here are 7 simple habits you can build into your daily routine to protect your teeth and gums for life. 1. Brush Twice a Day (and Do It Right)Brushing in...